Dr. Scott's Overnight Oats
This is a great vegan gluten soy and dairy free breakfast!! We all know that we can be in a rush in the morning and this is a very simple...
The Importance of the "Happy Hormone" Serotonin
When you think of serotonin, you imagine mood, happiness, depression, and antidepressants. Paxil, Prozac, Zoloft, and Celexa to name a...